It has been about a week since I have consumed any soft drinks or fast food.It's hard for me not to drink coke, that's my favorite. I have walked 2 miles everyday last week and I even talked my mind into jogging some. It feels really good to be active. Sticking to the portion control get difficult at times when eating things that I love the taste of. Confession #1 over eating was still a problem for me during more than half of my meals last week.
June 17
I walked 2 miles everyday this week EVEN Saturday! I jogged more and have decided that I'm going to push myself to jug not just to walk. I am eating
June 25
OK time to shop for a dress for this wedding... :( ... even though it has been about 2 weeks of walking, there is no difference in the way I look or feel.
Trying on all of these dresses makes me VERy depressed ugh! I ate a dark chocolate bar and then.. i found a really cute dress. It looked great on me! yes! and when the lady rang me up she told me that it was on sale and it was also HALF OFF the sale price $13.99 ..SCORE! The fact that i found a dress was great but on the ride home the self-bashing started over the stupid chocolate bar.. At that point giving up was looking sooo good i feel worse now than i did when i was not even trying..blah!
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