Friday, July 20, 2012

Fed up

June 4,2012
I was invited to a wedding and normally I am excited to do things that I can get dressed up for but I cringed at the thought. I am at my heaviest so nothing in my closet fits. And shopping well that is just a nightmare for me at this point. I am so fed up with my weight! Tomorrow I am going to start walking in the evenings after work. And from this point on I will not eat any fast food or drink soft drinks!
I saw a quote a few months ago "Doing the best at this moment puts you in the best place for the next moment" I am going to adopt that attitude. knowing that dieting is to hard for me because I like love the foods that I eat so I'm just going to eat less. I'm also going to make decisions based on how it will make me feel after, NOT how it will make me feel at this moment.

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